Due to the current situation relating to the Covid-19 Outbreak, I am now providing all initial sessions (Physiotherapy, Pilates – 1:1 and classes – and Pelvic Health) via Video Call. We are allowed to do follow up face to face Physiotherapy sessions with some clients and we would discuss this during this initial appointment, if you were interested, to see if we can go ahead. If you want to find out more, please contact me / book in a FREE 15 min Video Chat to see how Physio can help.
Aches and Pains: persistent pain, back neck shoulder, ankle etc.
Post-surgery rehabilitation
Sports specific Injuries
Ergonomics / Workplace assessments and posture
Massage
Holistic and Sports Massage / Deep Tissue.
Specific area / Full Body, with advice on home and work modifications and exercises (as appropriate)
Pilates
Modified Pilates to focus on specific muscle recruitment to protect and rehabilitate.
1:1 / 1:2 / 1:3 and Group Classes available
About me
I am a Chartered Physiotherapist, with experience in musculoskeletal and sports physiotherapy (injuries, aches and pains) and post-graduate training in Mat Pilates.
I have also completed post-graduate training in Women’s and Men’s Health and work with people with a wide range of different issues, including pelvic floor dysfunction, continence and pelvic pain.
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