Women’s Health: bladder, bowel, pelvic pain, prolapse, sexual dysfunction, post-op gynaecological surgery.
Aches and Pains: persistent pain, back neck shoulder, ankle etc.
Post-surgery rehabilitation
Sports specific Injuries
Ergonomics / Workplace assessments and posture
Holistic and Sports Massage / Deep Tissue.
Specific area / Full Body, with advice on home and work modifications and exercises (as appropriate)
Modified Pilates to focus on specific muscle recruitment to protect and rehabilitate.
1:1 / 1:2 / 1:3 and Group Classes available
I am a Chartered Physiotherapist, with experience in musculoskeletal and sports physiotherapy (injuries, aches and pains) and post-graduate training in Mat Pilates.
I have also completed post-graduate training in Women’s and Men’s Health and work with people with a wide range of different issues, including pelvic floor dysfunction, continence and pelvic pain.
